by Julie | Apr 27, 2018 | emotional stress, Holistic, Meditation, Mood, Natural health, Stress
Stop that Brain Drain and achieve Exam Success with These Simple Techniques At this time of year our thoughts (or the thoughts of our children) turn towards exams /tests and assessments! So what can we do to help them do their best and combat the brain fog and...
by Julie | Apr 4, 2018 | Aromatherapy, emotional stress, Gut health, IBS, Improved gut health, Kinesiology, Meditation, Mood, Natural health, Stress, Tummy problems
Wouldn’t it be great if there was a simple technique to help with stress – or more importantly to help you NOT get the symptoms that go with it? Well here is a fantastic natural stress relief technique that may help! When something stressful happens to...
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